A beginners workout DEFINETELY NOT FOR ADVANCE LEVEL!
I was very disappointed with this DVD. I read a lot of reviews and I can not believe so many people called this challenging and even mentioned it was so hard you should do it once a week! This is definetely a beginners workout, I've been training with taebo for about 10 years, I also studied Karate-Do for years and our warming up (before actually starting the class) was much much harder than this. Sometimes it even looked like a joke, some moves are just ridiculous and at one point everybody starts dancing and is just.. very annoying if what you're looking for is an Ultimative Workout. I own a LOT of dvds from Billy Blanks, the best are Get Ripped Advanced 1 & Advance 2 Workouts; Billy's Bootcamp: Ultimative Bootcamp & Basic Training Bootcamp ( if you have back problems you can kiss that pain goodbye with those bands ;)Other workouts:The Amped Series is fun but sometimes there's a lot of fooling around and I have to do other moves and / or 2 workouts in 1 day. Also from the Amped series, Rockin'Buns is very good, it may not look so challenging at the beginning but you'll feel it towards the end.and the next day ;)Advance level people: Billy's Bootcamp Elite won't even tickle you and the music is awful. All in all I love Billy Blanks, I just wish he would made more real challenging workouts for the Advance Level, maybe combining the bands with the amplifier and a cardio workout all in 1 or a whole series!! :)
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A beginners workout DEFINETELY NOT FOR ADVANCE LEVEL! How to use conky.
Tae Bo Billy Blanks Youtube
I was very disappointed with this DVD. I read a lot of reviews and I can not believe so many people called this challenging and even mentioned it was so hard you should do it once a week! This is definetely a beginners workout, I've been training with taebo for about 10 years, I also studied Karate-Do for years and our warming up (before actually starting the class) was much much harder than this. Sometimes it even looked like a joke, some moves are just ridiculous and at one point everybody starts dancing and is just.. very annoying if what you're looking for is an Ultimative Workout. I own a LOT of dvds from Billy Blanks, the best are Get Ripped Advanced 1 & Advance 2 Workouts; Billy's Bootcamp: Ultimative Bootcamp & Basic Training Bootcamp ( if you have back problems you can kiss that pain goodbye with those bands ;)Other workouts:The Amped Series is fun but sometimes there's a lot of fooling around and I have to do other moves and / or 2 workouts in 1 day. Also from the Amped series, Rockin'Buns is very good, it may not look so challenging at the beginning but you'll feel it towards the end.and the next day ;)Advance level people: Billy's Bootcamp Elite won't even tickle you and the music is awful. All in all I love Billy Blanks, I just wish he would made more real challenging workouts for the Advance Level, maybe combining the bands with the amplifier and a cardio workout all in 1 or a whole series!! :)